I have a passion for helping people live healthier lives through personal training and nutrition coaching. Being a mum of two young children I know how tricky it is to fit exercise and nutritional food into a busy schedule but by working with me I can help you achieve your fitness goals.
I have been a personal trainer for eight years and in that time I have worked with a variety of clients including celebrities, pregnant ladies, marathon runners and up and coming sports men and women. I have written for and been featured in a number of health and fitness magazines including Women's Fitness, Red Magazine, Healthy Magazine as well as the Daily Mail newspaper.
I co-wrote and starred in the Nintendo WiiFit game 'NewU Personal Trainer' and wrote and choreographed the Nintendo WiiFit game 'Get Fit With Mel B'.
I am able to offer Personal Training, Pregnancy and Post Natal Training, Small Group Training, Nutrition Advice and Sports Massage Therapy at my studio in Bedford.